Éric Revil v2:20/r...17 row
5,744m
Meters
29:00.0
Time
2:31.4
Pace
312
Calories
139
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 5,886m |
| Overall Time | 34:20.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 108 |
February 26, 2024 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 5,744m | 2:31.4 | 101 | 646 | 21 | 139 | |
| 2:20.0 | 420m | 2:46.6 | 76 | 560 | 18 | 123 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | 140 | |
| r: 0:40 | 19m | ||||||
| 2:20.0 | 423m | 2:45.4 | 77 | 565 | 18 | 125 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | 144 | |
| r: 0:40 | 16m | ||||||
| 2:20.0 | 429m | 2:43.1 | 81 | 577 | 18 | 130 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 146 | |
| r: 0:40 | 20m | ||||||
| 2:20.0 | 428m | 2:43.5 | 80 | 575 | 18 | 130 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 151 | |
| r: 0:40 | 15m | ||||||
| 2:20.0 | 425m | 2:44.7 | 78 | 569 | 19 | 131 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 155 | |
| r: 0:40 | 18m | ||||||
| 2:20.0 | 422m | 2:45.8 | 77 | 563 | 19 | 132 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 30 | 154 | |
| r: 0:40 | 15m | ||||||
| 2:20.0 | 423m | 2:45.4 | 77 | 565 | 18 | 135 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 30 | 155 | |
| r: 0:40 | 18m | ||||||
| 2:20.0 | 420m | 2:46.6 | 76 | 560 | 18 | 133 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | 158 | |
| r: 0:40 | 21m | ||||||
| 2:20.0 | 429m | 2:43.1 | 81 | 577 | 18 | 135 | |
| r142m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.