Éric Revil v5:00/r...6 row
4,613m
Meters
21:28.2
Time
2:19.6
Pace
269
Calories
155
Heart Rate
| Rest Distance | 1,313m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,926m |
| Overall Time | 36:28.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 662 |
| Drag Factor | 109 |
February 28, 2024 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:28.2 | 4,613m | 2:19.6 | 129 | 742 | 25 | 155 | |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 123 | |
| 3:17.6 | 750m | 2:11.7 | 153 | 826 | 25 | 153 | |
| r: 3:00 | 262m | ||||||
| 3:16.9 | 750m | 2:11.2 | 155 | 832 | 26 | 160 | |
| r: 3:00 | 257m | ||||||
| 3:17.0 | 750m | 2:11.3 | 155 | 831 | 26 | 163 | |
| r: 3:00 | 248m | ||||||
| 3:16.7 | 750m | 2:11.1 | 155 | 834 | 26 | 165 | |
| r: 3:00 | 237m | ||||||
| 3:19.9 | 750m | 2:13.2 | 148 | 808 | 26 | 167 | |
| r: 3:00 | 309m | ||||||
| r1,313m |
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Workout Graph
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