Éric Revil v10:00/r...17 row
5,368m
Meters
27:30.0
Time
2:33.6
Pace
291
Calories
150
Heart Rate
| Rest Distance | 1,201m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,569m |
| Overall Time | 35:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 106 |
March 02, 2024 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:30.0 | 5,368m | 2:33.6 | 96 | 631 | 23 | 150 | |
| 10:00.0 | 1,804m | 2:46.2 | 76 | 561 | 25 | 137 | |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 30 | 142 | |
| r: 0:30 | 82m | ||||||
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 28 | 146 | |
| r: 0:30 | 81m | ||||||
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 30 | 147 | |
| r: 0:30 | 80m | ||||||
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 32 | 147 | |
| r: 0:30 | 80m | ||||||
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 30 | 149 | |
| r: 0:30 | 81m | ||||||
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 30 | 150 | |
| r: 0:30 | 79m | ||||||
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 30 | 151 | |
| r: 0:30 | 80m | ||||||
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 30 | 152 | |
| r: 0:30 | 81m | ||||||
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 30 | 154 | |
| r: 0:30 | 81m | ||||||
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 30 | 156 | |
| r: 0:30 | 79m | ||||||
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 28 | 158 | |
| r: 0:30 | 77m | ||||||
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 30 | 156 | |
| r: 0:30 | 81m | ||||||
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 30 | 157 | |
| r: 0:30 | 76m | ||||||
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 30 | 157 | |
| r: 0:30 | 81m | ||||||
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 30 | 160 | |
| r: 0:30 | 82m | ||||||
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 18 | 140 | |
| r1,201m |
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Workout Graph
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