Éric Revil v2500m/1:00r...4 row
10,000m
Meters
52:07.0
Time
2:36.3
Pace
533
Calories
143
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,063m |
| Overall Time | 56:07.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 1018 |
| Drag Factor | 104 |
April 08, 2024 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:07.0 | 10,000m | 2:36.3 | 92 | 615 | 19 | 143 | |
| 13:27.2 | 2,500m | 2:41.4 | 83 | 586 | 21 | 139 | |
| r: 1:00 | 16m | ||||||
| 12:57.3 | 2,500m | 2:35.4 | 93 | 620 | 19 | 140 | |
| r: 1:00 | 14m | ||||||
| 13:00.6 | 2,500m | 2:36.1 | 92 | 616 | 19 | 141 | |
| r: 1:00 | 15m | ||||||
| 12:41.8 | 2,500m | 2:32.3 | 99 | 640 | 19 | 154 | |
| r: 1:00 | 18m | ||||||
| r63m |
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Workout Graph
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