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Éric Revil v6:30/r...19 row

6,712m

Meters

34:00.0

Time

2:31.9

Pace

364

Calories

131

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,712m
Overall Time34:00.0
Average Watts100
Calories Per Hour643
Stroke Rate23
Stroke Count773
Drag Factor0

May 02, 2024 19:22:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: FTP Cadence 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 6,712m 2:31.9 100 643 23 131
6:30.0 1,259m 2:34.8 94 624 20 122
1:00.0 221m 2:15.7 140 781 28 133
1:00.0 189m 2:38.7 88 601 21 126
1:00.0 222m 2:15.1 142 788 29 137
1:00.0 190m 2:37.8 89 606 22 128
1:00.0 220m 2:16.3 138 775 29 141
1:00.0 189m 2:38.7 88 601 22 133
1:00.0 221m 2:15.7 140 781 28 144
1:00.0 188m 2:39.5 86 596 22 136
5:00.0 917m 2:43.5 80 575 20 126
1:00.0 222m 2:15.1 142 788 29 138
1:00.0 186m 2:41.2 83 587 22 138
1:00.0 218m 2:17.6 134 762 30 145
1:00.0 189m 2:38.7 88 601 22 140
1:00.0 220m 2:16.3 138 775 29 149
1:00.0 189m 2:38.7 88 601 23 143
1:00.0 222m 2:15.1 142 788 29 149
1:00.0 186m 2:41.2 83 587 22 140
6:30.0 1,264m 2:34.2 95 628 20 140
r0m

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