Éric Revil v6:00/r...7 row
4,925m
Meters
26:00.0
Time
2:38.3
Pace
260
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,925m |
| Overall Time | 26:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 0 |
May 05, 2024 12:53:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,925m | 2:38.3 | 88 | 603 | 22 | 123 |
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 22 | 115 |
| 4:00.0 | 788m | 2:32.2 | 99 | 641 | 24 | 127 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 120 |
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 24 | 130 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 129 |
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 24 | 134 |
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 20 | 130 |
| r0m |
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Workout Graph
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Rowed on EXR: Take it easy 2