Éric Revil v5:00/r...6 row
5,850m
Meters
30:16.2
Time
2:35.2
Pace
313
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,850m |
| Overall Time | 30:16.2 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 89 |
May 22, 2024 19:23:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.2 | 5,850m | 2:35.2 | 94 | 622 | 21 | 128 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 25 | 113 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 21 | 124 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 20 | 126 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 21 | 133 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 20 | 138 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 20 | 139 |
| r0m |
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Séance recup
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