Éric Revil v1:00/r...36 row
5,896m
Meters
30:00.0
Time
2:32.6
Pace
318
Calories
137
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,896m |
Overall Time | 30:00.0 |
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 23 |
Stroke Count | 701 |
July 04, 2024 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,896m | 2:32.6 | 98 | 638 | 23 | 137 |
1:00.0 | 152m | 3:17.3 | 46 | 456 | 27 | 103 |
1:00.0 | 165m | 3:01.8 | 58 | 500 | 36 | 109 |
1:00.0 | 178m | 2:48.5 | 73 | 551 | 27 | 110 |
1:00.0 | 181m | 2:45.7 | 77 | 564 | 24 | 113 |
1:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | 116 |
1:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | 117 |
1:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 121 |
1:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 124 |
1:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 129 |
2:00.0 | 439m | 2:16.6 | 137 | 771 | 25 | 142 |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 140 |
1:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 135 |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 133 |
0:30.0 | 117m | 2:08.2 | 166 | 871 | 28 | 141 |
0:30.0 | 81m | 3:05.1 | 55 | 489 | 20 | 139 |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 30 | 143 |
0:30.0 | 86m | 2:54.4 | 66 | 527 | 20 | 140 |
0:30.0 | 121m | 2:03.9 | 184 | 932 | 32 | 147 |
0:30.0 | 81m | 3:05.1 | 55 | 489 | 20 | 146 |
0:30.0 | 130m | 1:55.3 | 228 | 1084 | 36 | 152 |
0:30.0 | 71m | 3:31.2 | 37 | 427 | 16 | 148 |
0:30.0 | 116m | 2:09.3 | 162 | 857 | 30 | 150 |
0:30.0 | 83m | 3:00.7 | 59 | 504 | 20 | 144 |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 32 | 148 |
0:30.0 | 83m | 3:00.7 | 59 | 504 | 22 | 139 |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 34 | 154 |
0:30.0 | 77m | 3:14.8 | 47 | 462 | 20 | 150 |
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 36 | 157 |
0:30.0 | 73m | 3:25.4 | 40 | 438 | 18 | 153 |
1:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 140 |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 141 |
1:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 144 |
2:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 150 |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 144 |
1:00.0 | 155m | 3:13.5 | 48 | 466 | 17 | 131 |
1:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | 139 |
r0m |
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Workout Graph
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