Éric Revil v1:00/r...36 row

5,896m

Meters

30:00.0

Time

2:32.6

Pace

318

Calories

137

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,896m
Overall Time30:00.0
Average Watts98
Calories Per Hour638
Stroke Rate23
Stroke Count701

July 04, 2024 19:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,896m 2:32.6 98 638 23 137
1:00.0 152m 3:17.3 46 456 27 103
1:00.0 165m 3:01.8 58 500 36 109
1:00.0 178m 2:48.5 73 551 27 110
1:00.0 181m 2:45.7 77 564 24 113
1:00.0 187m 2:40.4 85 591 23 116
1:00.0 187m 2:40.4 85 591 21 117
1:00.0 196m 2:33.0 98 635 18 121
1:00.0 203m 2:27.7 108 673 21 124
1:00.0 206m 2:25.6 113 690 22 129
2:00.0 439m 2:16.6 137 771 25 142
1:00.0 209m 2:23.5 118 707 22 140
1:00.0 198m 2:31.5 101 646 20 135
1:00.0 201m 2:29.2 105 662 18 133
0:30.0 117m 2:08.2 166 871 28 141
0:30.0 81m 3:05.1 55 489 20 139
0:30.0 120m 2:05.0 179 916 30 143
0:30.0 86m 2:54.4 66 527 20 140
0:30.0 121m 2:03.9 184 932 32 147
0:30.0 81m 3:05.1 55 489 20 146
0:30.0 130m 1:55.3 228 1084 36 152
0:30.0 71m 3:31.2 37 427 16 148
0:30.0 116m 2:09.3 162 857 30 150
0:30.0 83m 3:00.7 59 504 20 144
0:30.0 124m 2:00.9 198 980 32 148
0:30.0 83m 3:00.7 59 504 22 139
0:30.0 128m 1:57.1 217 1048 34 154
0:30.0 77m 3:14.8 47 462 20 150
0:30.0 132m 1:53.6 239 1120 36 157
0:30.0 73m 3:25.4 40 438 18 153
1:00.0 192m 2:36.2 92 615 19 140
1:00.0 205m 2:26.3 112 684 21 141
1:00.0 207m 2:24.9 115 695 22 144
2:00.0 429m 2:19.8 128 740 24 150
1:00.0 202m 2:28.5 107 667 23 144
1:00.0 155m 3:13.5 48 466 17 131
1:00.0 197m 2:32.2 99 641 20 139
r0m

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