Éric Revil v8:00/r...7 row
8,588m
Meters
43:00.0
Time
2:30.2
Pace
481
Calories
138
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,588m |
Overall Time | 43:00.0 |
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 23 |
Stroke Count | 996 |
Drag Factor | 115 |
July 15, 2024 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:00.0 | 8,588m | 2:30.2 | 103 | 655 | 23 | 138 |
8:00.0 | 1,440m | 2:46.6 | 76 | 560 | 27 | 124 |
8:00.0 | 1,792m | 2:13.9 | 146 | 801 | 26 | 151 |
3:00.0 | 452m | 3:19.1 | 44 | 452 | 16 | 120 |
8:00.0 | 1,779m | 2:14.9 | 143 | 790 | 25 | 156 |
3:00.0 | 453m | 3:18.6 | 45 | 453 | 15 | 127 |
8:00.0 | 1,767m | 2:15.8 | 140 | 780 | 24 | 152 |
5:00.0 | 910m | 2:44.8 | 78 | 568 | 18 | 138 |
r0m |
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Workout Graph
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