Éric Revil v800m/r...25 row
7,923
Meters
43:28.9
Time
2:44.6
Pace
421
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,923 |
| Overall Time | 43:28.9 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 110 |
September 15, 2024 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.9 | 7,923 | 2:44.6 | 78 | 569 | 21 | 127 |
| 4:38.0 | 800 | 2:53.7 | 67 | 529 | 24 | 120 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 33 | 129 |
| 2:42.2 | 500 | 2:42.2 | 82 | 582 | 21 | 119 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 33 | 131 |
| 2:50.7 | 500 | 2:50.7 | 70 | 542 | 19 | 115 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 | 130 |
| 2:49.6 | 500 | 2:49.6 | 72 | 546 | 20 | 117 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 33 | 135 |
| 2:54.3 | 500 | 2:54.3 | 66 | 527 | 20 | 117 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | 134 |
| 2:53.4 | 500 | 2:53.4 | 67 | 531 | 20 | 118 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 36 | 134 |
| 2:57.1 | 500 | 2:57.1 | 63 | 516 | 19 | 121 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 | 139 |
| 2:54.7 | 500 | 2:54.7 | 66 | 525 | 20 | 120 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 36 | 139 |
| 2:57.5 | 500 | 2:57.5 | 63 | 515 | 19 | 119 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 | 138 |
| 2:56.3 | 500 | 2:56.3 | 64 | 519 | 20 | 121 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 141 |
| 3:00.4 | 500 | 3:00.4 | 60 | 505 | 19 | 125 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | 142 |
| 2:58.7 | 500 | 2:58.7 | 61 | 511 | 20 | 124 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | 143 |
| 2:56.0 | 500 | 2:56.0 | 64 | 520 | 20 | 124 |
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Workout Graph
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