Éric Revil v5:00/r...10 row
6,405m
Meters
33:00.0
Time
2:34.5
Pace
345
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,405m |
| Overall Time | 33:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 108 |
September 23, 2024 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,405m | 2:34.5 | 95 | 626 | 22 | 133 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 24 | 110 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 119 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 133 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 25 | 140 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 21 | 133 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 23 | 140 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 20 | 139 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 25 | 146 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 21 | 139 |
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 20 | 137 |
| r0m |
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Workout Graph
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