Éric Revil v5:00/r...11 row
6,780m
Meters
37:47.6
Time
2:47.2
Pace
386
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,780m |
| Overall Time | 37:47.6 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 765 |
| Drag Factor | 121 |
October 17, 2024 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.6 | 6,780m | 2:47.2 | 75 | 557 | 20 | 138 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 127 |
| 3:13.5 | 750m | 2:09.0 | 163 | 861 | 27 | 150 |
| 3:00.0 | 348m | 4:18.6 | 20 | 369 | 13 | 123 |
| 3:12.5 | 750m | 2:08.3 | 166 | 869 | 25 | 154 |
| 3:00.0 | 336m | 4:27.8 | 18 | 362 | 12 | 121 |
| 3:08.7 | 750m | 2:05.8 | 176 | 905 | 29 | 161 |
| 3:00.0 | 329m | 4:33.5 | 17 | 358 | 12 | 120 |
| 3:10.4 | 750m | 2:06.9 | 171 | 888 | 25 | 158 |
| 3:00.0 | 289m | 5:11.4 | 12 | 339 | 11 | 124 |
| 3:02.5 | 750m | 2:01.6 | 194 | 968 | 29 | 168 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 18 | 118 |
| r0m |
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Workout Graph
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