Éric Revil v6:00/r...21 row
6,292m
Meters
36:00.0
Time
2:51.6
Pace
344
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,292m |
| Overall Time | 36:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 639 |
| Drag Factor | 202 |
December 09, 2024 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,292m | 2:51.6 | 69 | 538 | 18 | 132 |
| 6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 24 | 128 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 17 | 138 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 16 | 121 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 17 | 142 |
| 2:00.0 | 280m | 3:34.2 | 36 | 422 | 17 | 115 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 16 | 142 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 17 | 116 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 16 | 144 |
| 2:00.0 | 272m | 3:40.5 | 33 | 412 | 16 | 121 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 147 |
| 2:00.0 | 271m | 3:41.4 | 32 | 410 | 16 | 121 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 17 | 149 |
| 2:00.0 | 281m | 3:33.5 | 36 | 423 | 17 | 120 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 17 | 147 |
| 2:00.0 | 290m | 3:26.8 | 40 | 436 | 17 | 122 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 17 | 148 |
| 2:00.0 | 271m | 3:41.4 | 32 | 410 | 16 | 123 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 17 | 149 |
| 2:00.0 | 283m | 3:32.0 | 37 | 426 | 17 | 125 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 153 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 19 | 121 |
| r0m |
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Workout Graph
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