Éric Revil 30:05 row
6,270m
Meters
30:05.0
Time
2:23.9
Pace
351
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 124 |
December 30, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,270m | 2:23.9 | 117 | 703 | 24 | 143 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 32 | 121 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 134 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 136 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 145 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 150 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 159 |
| 30:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 158 |
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Workout Graph
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