Chris Godwin 30:00 row
7,388m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 115 |
August 23, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,388m | 2:01.8 | 194 | 966 | 18 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 20 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 17 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.