Chris Godwin 500m row
500m
Meters
1:34.1
Time
1:34.1
Pace
45
Calories
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 27 |
| Stroke Count | 42 |
| Drag Factor | 137 |
November 02, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 27 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 29 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 26 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 26 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 29 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 25 |
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Workout Graph
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