Giulio Longhi 10000m row
10,000
Meters
41:35.0
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 819 |
| Drag Factor | 149 |
March 03, 2026 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:35.0 | 10,000 | 2:04.7 | 180 | 920 | 636 | 19 |
| 8:09.0 | 2,000 | 2:02.2 | 192 | 959 | 130 | 20 |
| 8:14.8 | 4,000 | 2:03.7 | 185 | 936 | 128 | 20 |
| 8:21.1 | 6,000 | 2:05.2 | 178 | 912 | 127 | 20 |
| 8:25.9 | 8,000 | 2:06.4 | 173 | 895 | 125 | 19 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 901 | 126 | 20 |
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Workout Graph
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