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Joe Hunt 5000m SkiErg

5,000m

Meters

19:59.6

Time

1:59.9

Pace

325

Calories

Average Watts203
Calories Per Hour997
Stroke Rate38
Stroke Count779
Drag Factor73

March 06, 2024 11:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.6 5,000m 1:59.9 203 997 38
1:02.4 250m 2:04.8 180 919 38
1:01.2 500m 2:02.4 191 956 37
1:03.3 750m 2:06.6 172 893 37
1:02.9 1,000m 2:05.8 176 905 38
1:03.9 1,250m 2:07.8 168 877 38
1:02.9 1,500m 2:05.8 176 905 39
1:01.4 1,750m 2:02.8 189 950 39
1:02.2 2,000m 2:04.4 182 925 40
1:00.6 2,250m 2:01.2 197 976 40
1:01.1 2,500m 2:02.2 192 960 41
0:59.3 2,750m 1:58.6 210 1022 38
0:59.0 3,000m 1:58.0 213 1033 39
0:58.3 3,250m 1:56.6 221 1059 39
0:58.4 3,500m 1:56.8 220 1055 39
0:58.6 3,750m 1:57.2 217 1048 38
0:58.4 4,000m 1:56.8 220 1055 37
0:58.4 4,250m 1:56.8 220 1055 38
0:58.3 4,500m 1:56.6 221 1059 38
0:57.5 4,750m 1:55.0 230 1092 38
0:51.3 5,000m 1:42.6 324 1415 49

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Workout Graph

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