Black Santa 8:14 row
2,008m
Meters
8:14.7
Time
2:03.1
Pace
130
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 134 |
September 05, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.7 | 2,008m | 2:03.1 | 187 | 944 | 27 | 159 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 29 | 163 |
| 8:14.7 | 729m | 2:13.5 | 147 | 805 | 24 | 156 |
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Workout Graph
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