Black Santa 8:49 row
2,022m
Meters
8:49.8
Time
2:11.0
Pace
122
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 136 |
September 14, 2023 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.8 | 2,022m | 2:11.0 | 156 | 835 | 24 | 154 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 149 |
| 8:49.8 | 896m | 2:08.2 | 166 | 871 | 24 | 159 |
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