Black Santa 4:03 row
1,021m
Meters
4:03.7
Time
1:59.3
Pace
68
Calories
113
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 135 |
September 18, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,021m | 1:59.3 | 206 | 1008 | 29 | 113 |
| 4:03.7 | 1,022m | 1:59.2 | 207 | 1010 | 29 | 113 |
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Workout Graph
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