Black Santa 1010m row
1,010m
Meters
6:51.7
Time
3:23.8
Pace
71
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 116 |
September 20, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.7 | 1,010m | 3:23.8 | 41 | 442 | 15 |
| 1:24.6 | 400m | 1:45.7 | 296 | 1318 | 29 |
| 3:51.1 | 800m | 4:48.8 | 15 | 349 | 10 |
| 1:14.0 | 1,010m | 2:56.1 | 64 | 520 | 15 |
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Workout Graph
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