Black Santa 3:54 row
1,019m
Meters
3:54.1
Time
1:54.8
Pace
71
Calories
153
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 119 |
September 28, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,019m | 1:54.8 | 231 | 1094 | 27 | 153 |
| 3:54.1 | 1,019m | 1:54.8 | 231 | 1094 | 27 | 153 |
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