Black Santa 4:11 row
1,019m
Meters
4:11.6
Time
2:03.4
Pace
65
Calories
164
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 130 |
November 08, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,019m | 2:03.4 | 186 | 940 | 29 | 164 |
| 4:11.6 | 1,019m | 2:03.4 | 186 | 940 | 29 | 164 |
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Workout Graph
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