Black Santa 8:33 row
2,016m
Meters
8:33.9
Time
2:07.4
Pace
125
Calories
161
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 22 |
Stroke Count | 195 |
Drag Factor | 130 |
November 20, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:33.9 | 2,016m | 2:07.4 | 169 | 881 | 22 | 161 |
5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 158 |
8:33.9 | 855m | 2:05.0 | 179 | 915 | 22 | 164 |
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Workout Graph
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