Black Santa 4:01 row
1,014m
Meters
4:01.2
Time
1:58.9
Pace
68
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 129 |
December 08, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,014m | 1:58.9 | 208 | 1015 | 23 | 155 |
| 4:01.2 | 1,015m | 1:58.8 | 209 | 1018 | 23 | 155 |
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