Black Santa 4:04 row
1,006m
Meters
4:04.5
Time
2:01.5
Pace
66
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 130 |
December 09, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,006m | 2:01.5 | 195 | 971 | 20 | 161 |
| 4:04.5 | 1,007m | 2:01.4 | 196 | 973 | 20 | 161 |
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Workout Graph
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