Black Santa 10:01 row
2,196m
Meters
10:01.9
Time
2:17.0
Pace
128
Calories
160
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 24 |
Stroke Count | 252 |
Drag Factor | 127 |
December 27, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:01.9 | 2,196m | 2:17.0 | 136 | 767 | 24 | 160 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 163 |
10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 160 |
10:01.9 | 4m | 3:57.5 | 26 | 389 | 0 | 158 |
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Workout Graph
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