Black Santa 1018m row
1,018m
Meters
3:55.5
Time
1:55.6
Pace
69
Calories
141
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 128 |
January 13, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,018m | 1:55.6 | 226 | 1078 | 30 | 141 |
| 1:27.0 | 400m | 1:48.7 | 272 | 1236 | 32 | 129 |
| 1:33.7 | 800m | 1:57.1 | 218 | 1049 | 31 | 140 |
| 0:54.9 | 1,018m | 2:05.9 | 175 | 903 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.