Black Santa 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 126 |
April 03, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 27 | 149 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 24 | 130 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 28 | 147 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | 156 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 157 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 159 |
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Workout Graph
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