Black Santa 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
121
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 125 |
April 05, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 121 | 27 | 151 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 20 | 24 | 139 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 28 | 143 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 29 | 154 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 28 | 158 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 29 | 162 |
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Workout Graph
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