Black Santa 10:00 row
2,137m
Meters
10:00.0
Time
2:20.3
Pace
121
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 126 |
April 09, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 26 | 145 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 22 | 128 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 25 | 140 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 147 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 27 | 154 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 28 | 160 |
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Workout Graph
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