Black Santa 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 126 |
April 10, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 27 | 147 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 24 | 132 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 27 | 140 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 148 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | 155 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.