Black Santa 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
127
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 126 |
April 19, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 26 | 150 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 22 | 135 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 150 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 27 | 154 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 151 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 30 | 161 |
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Workout Graph
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