Black Santa 10:00 row

2,178m

Meters

10:00.0

Time

2:17.7

Pace

127

Calories

150

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate26
Stroke Count263
Drag Factor126

April 19, 2024 18:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,178m 2:17.7 134 760 26 150
2:00.0 373m 2:40.8 84 589 22 135
4:00.0 453m 2:12.4 151 818 27 150
6:00.0 452m 2:12.7 150 814 27 154
8:00.0 418m 2:23.5 118 707 26 151
10:00.0 482m 2:04.4 181 924 30 161

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Workout Graph

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