Black Santa 10:00 row
2,175
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 126 |
May 07, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 26 | 149 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 23 | 130 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 140 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 27 | 156 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 159 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 164 |
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Workout Graph
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