Black Santa 30:00 row

6,132m

Meters

30:00.0

Time

2:26.7

Pace

347

Calories

155

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate24
Stroke Count741
Drag Factor125

May 22, 2024 17:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Apple Fitness+
Rowing with Josh
10min• Pure Dance • Ep43

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,132m 2:26.7 111 680 24 155
6:00.0 1,303m 2:18.1 133 756 24 148
12:00.0 1,327m 2:15.6 140 782 27 162
18:00.0 1,170m 2:33.8 96 630 24 156
24:00.0 1,080m 2:46.6 76 560 22 156
30:00.0 1,252m 2:23.7 118 705 26 157

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Workout Graph

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