Karina Ayala 7:55 row
1,516m
Meters
7:55.6
Time
2:36.8
Pace
80
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 237 |
| Drag Factor | 136 |
September 18, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.6 | 1,516m | 2:36.8 | 91 | 612 | 30 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 7:55.6 | 565m | 2:35.3 | 93 | 620 | 30 |
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Workout Graph
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