Karina Ayala 8:16 row
1,518m
Meters
8:16.9
Time
2:43.6
Pace
79
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 245 |
| Drag Factor | 139 |
September 19, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.9 | 1,518m | 2:43.6 | 80 | 574 | 29 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 8:16.8 | 609m | 2:41.5 | 83 | 585 | 29 |
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Workout Graph
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