Karina Ayala 1:23 row
286m
Meters
1:23.4
Time
2:25.8
Pace
16
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 136 |
September 19, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.4 | 286m | 2:25.8 | 113 | 688 | 30 |
| 1:23.4 | 287m | 2:25.2 | 114 | 692 | 30 |
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Workout Graph
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