Karina Ayala 8:16 row
1,520m
Meters
8:16.6
Time
2:43.3
Pace
79
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 232 |
| Drag Factor | 139 |
September 20, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.6 | 1,520m | 2:43.3 | 80 | 576 | 27 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 8:16.6 | 601m | 2:43.5 | 80 | 575 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.