Karina Ayala 1:09 row
234m
Meters
1:09.2
Time
2:27.8
Pace
13
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 30 |
Stroke Count | 35 |
Drag Factor | 145 |
September 22, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.2 | 234m | 2:27.8 | 108 | 672 | 30 |
1:09.2 | 235m | 2:27.2 | 110 | 677 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.