Karina Ayala 1:03 row
230m
Meters
1:03.5
Time
2:18.0
Pace
13
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 143 |
September 22, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 230m | 2:18.0 | 133 | 757 | 31 |
| 1:03.5 | 231m | 2:17.4 | 135 | 763 | 31 |
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Workout Graph
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