Karina Ayala 4:53 row
1,015m
Meters
4:53.9
Time
2:24.7
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 161 |
| Drag Factor | 136 |
September 22, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,015m | 2:24.7 | 115 | 696 | 33 |
| 4:53.9 | 1,015m | 2:24.7 | 115 | 696 | 33 |
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Workout Graph
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