Karina Ayala 8:15 row
1,518m
Meters
8:15.6
Time
2:43.2
Pace
78
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 247 |
| Drag Factor | 135 |
September 24, 2023 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.6 | 1,518m | 2:43.2 | 80 | 576 | 29 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 8:15.6 | 604m | 2:41.9 | 82 | 583 | 29 |
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Workout Graph
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