Karina Ayala 7:34 row
1,563m
Meters
7:34.0
Time
2:25.2
Pace
87
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 238 |
| Drag Factor | 135 |
September 24, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.0 | 1,563m | 2:25.2 | 114 | 693 | 31 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 7:34.0 | 538m | 2:23.1 | 119 | 710 | 31 |
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Workout Graph
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