Karina Ayala 7:33 row
1,556m
Meters
7:33.2
Time
2:25.6
Pace
86
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 135 |
September 27, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.2 | 1,556m | 2:25.6 | 113 | 690 | 27 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 7:33.2 | 512m | 2:29.6 | 105 | 659 | 27 |
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Workout Graph
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