Karina Ayala 7:38 row
1,519m
Meters
7:38.4
Time
2:30.8
Pace
81
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 136 |
October 02, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.4 | 1,519m | 2:30.8 | 102 | 650 | 27 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 7:38.3 | 529m | 2:29.6 | 104 | 659 | 27 |
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Workout Graph
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