Karina Ayala 7:38 row
1,568m
Meters
7:38.3
Time
2:26.1
Pace
87
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 148 |
October 04, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.3 | 1,568m | 2:26.1 | 112 | 685 | 27 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 7:38.3 | 540m | 2:26.5 | 111 | 682 | 26 |
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Workout Graph
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