Karina Ayala 8:05 row
1,638m
Meters
8:05.2
Time
2:28.1
Pace
90
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 136 |
October 05, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.2 | 1,638m | 2:28.1 | 108 | 670 | 28 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 8:05.2 | 621m | 2:29.1 | 106 | 663 | 28 |
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Workout Graph
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