Karina Ayala 1:04 row
221m
Meters
1:04.9
Time
2:26.8
Pace
12
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 135 |
October 11, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 221m | 2:26.8 | 111 | 680 | 25 |
| 1:04.9 | 221m | 2:26.8 | 111 | 680 | 25 |
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Workout Graph
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